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Air fryer sweet potato fries sprinkled with parsley and flaky salt, beautifully plated on a dark plate.

Air Fryer Sweet Potato Fries

Description:

These air-fryer sweet potato fries are golden, crispy, and ready in just 20 minutes. Perfect as a side, snack, or healthy treat!

  • Total Time: 22 minutes
  • Yield: 2 servings 1x

Ingredients

Scale

Ingredients:

2 medium sweet potatoes, peeled and cut into ¼-inch sticks

1 tbsp olive oil

½ tsp sea salt

½ tsp paprika

½ tsp garlic powder

Optional: ¼ tsp cayenne or cinnamon

Instructions

Instructions:

Step 1 – Slice & Soak the Fries: Peel and slice sweet potatoes into sticks. Soak in cold water for 30–60 minutes.

Step 2 – Dry & Season Well: Drain, pat completely dry. Toss in a bowl with oil, salt, paprika, garlic powder, and optional spices.

Step 3 – Preheat Air Fryer: Preheat air fryer to 380°F (193°C) for 3 minutes.

Step 4 – Crisp in Batches: Place fries in a single layer in basket. Air fry for 10–12 minutes, shaking halfway through. Work in batches.

Notes

Notes:

Soaking is optional but improves crispiness.

Use cornstarch (1 tsp) for added crunch if desired.

Reheat leftovers in air fryer at 350°F for 3–4 minutes.

  • Author: Riley Morgan
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Snack, Side Dish
  • Method: Air Fryer
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 160
  • Sugar: 4g
  • Sodium: 310mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: air-fryer sweet potato fries, healthy fries, air fryer snacks